Ā Have you ever taken a leap to do something when you had NO idea what the outcome would be but you KNEW you had to do it?
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4 years ago I was coaching for Tony Robbinsā¦
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I was carrying a client l...
āYea, but HOW do I change that belief?ā
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This was a question asked to me this week on a coaching call as my client and I were talking about a belief about money and love that she discovered ran DEE...
Iāve been back in the states for a few days and have been attempting to put together my thoughts about what I experienced swimming with the dolphinsā¦.(see pic at the bottom--yup, that's me!)
There is...
(I wrote this before I left but in my excitement, forgot to post beforehand!)
Do you have a ābucket-listā?
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Years ago I started calling it my ālive life to the fullestā list as ābucket listā seems k...
I hope this finds you healthy and happy!
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Iām in Charlotte, NC and itās getting a little crazy here--If you havenāt heard, thereās a gas shortage on the east coast and trying to find places with ga...
Something big has shifted - my focus in my work.
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Things had been shifting for a few months now but the big AHA! came about when I was talking with a client that we had just finished working throug...
In my last blog postĀ I talked about the 5 different ābodiesā we have and how using them for a framework can help you make quick changes when you are struggling (letās be real, this past year, weāve ea...
As I look out my window, I see nothing but white clouds and the right wing of the airplane I am currently aboard.
It never ceases to amaze me that we have the technology to walk into a tin can and fl...
Are you one of the 10 million Americans struggling with SAD?
Whatās SAD you ask? Ā Hereās the recipe for SAD...
5 pm Sunsets
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Erratic temperatures
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Lots of times indoors
=
SAD (Seasonal Affect Disord...