Have you ever taken a leap to do something when you had NO idea what the outcome would be but you KNEW you had to do it?
4 years ago I was coaching for Tony Robbins…
I...
“Yea, but HOW do I change that belief?”
This was a question asked to me this week on a coaching call as my client and I were talking about a belief about money and love that she...
I FINALLY got gas!! YAY!
If you saw my last email, I mentioned that I live in Charlotte, NC and we were hit hard by the gas crisis!
I didn’t want to participate in the craziness of...
I hope this finds you healthy and happy!
I’m in Charlotte, NC and it’s getting a little crazy here--If you haven’t heard, there’s a gas shortage on the east coast and...
In my last blog post I talked about the 5 different “bodies” we have and how using them for a framework can help you make quick changes when you are struggling (let’s be...
As I look out my window, I see nothing but white clouds and the right wing of the airplane I am currently aboard.
It never ceases to amaze me that we have the technology to walk into a tin can and...
Are you one of the 10 million Americans struggling with SAD?
What’s SAD you ask? Here’s the recipe for SAD...
5 pm Sunsets
+
Erratic temperatures
+
Lots of times indoors
=
SAD...
If you google “human’s number one fear” more than likely, you’ll find “public speaking” listed as that fear.
AND….when you peel back the layers,...
My past 2 weeks have consisted of these highlights (there are some things I've left out...)
A weekend of a DEEP spiritual journal where I jumped back into life with a very little buffer period of...