How Fear Impacts Our Lives

Last week I wrote about fear, thinking that it would be a one-week topic to work on during the Energy-Clearing call.

I talked about:

  • What fear is
  • What causes it
  • How it shows up in our lives
  • How to grow beyond it

(if you want to check it out, click here)

It turns out that fear is HUGE in many of our lives.

I received requests from people that were more than I could work on in the hour so I decided to focus on it for a second week.

While I covered a lot of info in last week's blog post, I do want to add some thoughts on fear that I didn’t mention.

In his book, “Power vs. Force” (I highly recommend the book…it can be a bit heavy but it definitely gives you an empowering lens to view the world) David Hawkins shares about the scale of human consciousness and how emotions have an energetic calibration on a scale from 20-1000 (see picture below).

Each of these levels of consciousness correlates with certain emotions, perceptions/attitudes, world views, and...

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Dealing with the Real F-Word (Fear)

What are you afraid of?

When I was growing up, I was afraid of seemingly everything.

I never wanted to try anything new.

I hated when my parents sent me off to camp (and then hated having to leave camp).

I sat in a corner of my 1st and only violin lesson because I was afraid.

And, like most, public speaking was definitely out of the question!

The world was just a scary place. 

Thankfully, I've worked through those childhood fears but I know that for many of us, fear still lingers when we don't want it to.

 

This week (blog post to come tomorrow) we’re going to look at:

* What fear is
* What causes it
* How it shows up in our lives
* How to grow beyond it

What is Fear

We all know what fear feels like….

* sweating
* trembling
* Shortness of breath
* Rapid heartbeat
* Butterflies in the stomach

But what is it exactly?

When we strip fear down, it is a response in the body that comes when it feels unsafe.

If you are walking in the woods and see a large black bear running...

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