Letting Go Of Seasonal Sadness beliefs body code body code practitioner emotion code emotion code practitioner goals identity personal development results coaching sad seasonal affect disorder trauma winter blues Feb 10, 2020

Are you one of the 10 million Americans struggling with SAD?

What’s SAD you ask?  Here’s the recipe for SAD...

5 pm Sunsets
Erratic temperatures
Lots of times indoors


Continue Reading...
How I Went From "I Want to Die" to "I Want to Live" blue body code depression emotion code energy healing sad sugar trapped emotions trauma Dec 22, 2019

“I want to die”

These were the exact words I thought in December of 2005.

I recently quit my first job as a therapist at a group home for adolescent girls.

My lease was up on the house...

Continue Reading...