“Yea, but HOW do I change that belief?”

This was a question asked to me this week on a coaching call as my client and I were talking about a belief about money and love that she discovered ran DEEP in her psyche (and a question I hear every week)!

You know that kind of belief that you feel at the core of who you are and it seems like there’s nothing you can do to change it?

For many, it’s beliefs such as: “I don’t deserve to be wealthy” or “I’m not worthy of success.”

For me it used to be “even if I ran a trash collecting company, I can’t be successful” (seriously. I knew it was ridiculous but it felt so true in my body!)

And we wonder, “how the heck can I stop thinking/believing this?”

There are 2 components to this.

First is our conscious mind, which is 5-10% of who we are.

When we are thinking a thought that is disempowering us we can...