We're building the future of emotional wellness.
Shift your emotional state with immersive guided breathwork, cold plunges,
and personal transformation journeys.
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1,000+ FIVE-STAR REVIEWS
Othership: Breathing App helps you regulate your emotions and nervous system through guided breathwork.
GUIDED
MUSIC BACKED
IMMEDIATE RESULTS
IMMEDIATE RESULTS
Our Sessions
EVERY MOOD, EVERY INTENTION
ENERGIZING
UP
130 SESSIONS
- Wake up routines
- Get pumped for a workout
- Fight fatigue throughout the day
- Remove brain fog
- Create focus
CALMING
DOWN
114 SESSIONS
- Sleep routines
- Soothe anxious nerves
- Stress management
- Deep relaxation
EMOTIONAL RELEASE
ALL AROUND
86 SESSIONS
- Gratitude practice
- Relationship insights
- Managing negative thoughts
- Creating self love
- Energetic alignment
- Psychedelicexploration
- Vocal toning
- Manifestation
MOVEMENT
BODY
20 SESSIONS
- Mind-Body connection
- Move + Breath
- Guided Ice Baths
- Walking breathwork meditation
BRAIN
LEARN
6 SESSIONS
- Benchmark breathing tests
- Introduction to breathwork
Why Othership
Harrison Taylor
Harry lets his heart guide him through life, saying “yes” as much as possible, and surrendering to the flow of the universe. He is a trained artist, musician, sound healing instructor, aufguss sauna and essential oil master, elemental rhythms breathwork facilitator, and has lead several holistic wellness retreats in guatemala and nyc.
Lisa Chau
Lisa is an integrative wellness specialist who believes that inner discovery reveals the path toward true wellness. Her training and experience unifies ancient wisdom with modern medicinal practices, including holotropic breathwork, pneuma breathwork, taoist healing, yoga, sound healing, traditional chinese medicine, and physiotherapy.
Amanda Laine
Amanda has dedicated her life to helping others achieve personal growth and elevated states of wellbeing. She began her journey as a facilitator in europe, where she trained to became a sauna master, scrub ritual guide, and cold exposure therapist. It was through these elements that she recognized the power of the breath to ground our awareness in the present moment.
Michael Christoforo
Michael is a breath and meditation coach, and certified wim hof method and oxygen advantage instructor. He has trained with some of the leading breath teachers around the world, and implements his experience and skills as an actor and athlete to empower people to access their higher selves.
Raia Carey
Raia "coach" Carey is a 3x certified life coach, and a motivational speaker who is passionate about helping people tap into their hidden confidence. The topic of confidence is near and dear to her heart, as when she was younger she was bullied/ then became the bully - then changed her mentality and ultimately was a catalyst in eliminating bullying in her high school.
Jenn Mansell
Jenn Mansell is a certified breathwork facilitator and somatic coach, who helps people reconnect with the inner wisdom of their bodies through the power of the breath. Her gift is bringing people together in safe spaces to have deeply transformational experiences that incorporate movement, music, meditation and breathwork.
Eddy Tony
Eddy's greatest joy is witnessing people move one step closer to becoming the most amazing version of themselves. Eddy is the creator of soul journey, a transcendent breathwork meditation experience. He has guided over 1000 people towards self-love, inner peace, and harmony.
Beyond Meditation
HOW WE CREATE TRANSFORMATION
Powerful Techniques
Visualization, vocalization, hypnosis, somatic release therapy, intention setting and more.
Immersive Music
Inspiring soundscapes from sound healing musicians, artists and djs.
Every Length
Whether you have time to practice for one minute or sixty, you'll end each session feeling inspired.
Different Moods
Whether you're feeling up, down or all-around, we're here.
Inspiring Notifications
Curated daily notifications to amplify your practice and ignite your personal growth.
Over 500 Sessions
Access to powerful on-demand breathwork sessions from the comfort of your home.
