We're building the future of emotional wellness.
Shift your emotional state with immersive guided breathwork, cold plunges,
and personal transformation journeys.
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1,000+ FIVE-STAR REVIEWS
Othership: Breathing App helps you regulate your emotions and nervous system through guided breathwork.
GUIDED
MUSIC BACKED
IMMEDIATE RESULTS
IMMEDIATE RESULTS
Our Sessions
EVERY MOOD, EVERY INTENTION
ENERGIZING
UP
130 SESSIONS
- Wake up routines
- Get pumped for a workout
- Fight fatigue throughout the day
- Remove brain fog
- Create focus
CALMING
DOWN
114Β SESSIONS
- Sleep routines
- Soothe anxious nerves
- Stress management
- Deep relaxation
EMOTIONAL RELEASE
ALL AROUND
86Β SESSIONS
- Gratitude practice
- Relationship insights
- Managing negative thoughts
- Creating self love
- Energetic alignment
- Psychedelicexploration
- Vocal toning
- Manifestation
MOVEMENT
BODY
20Β SESSIONS
- Mind-Body connection
- Move + Breath
- Guided Ice Baths
- Walking breathwork meditation
BRAIN
LEARN
6Β SESSIONS
- Benchmark breathing tests
- Introduction to breathwork
Β
Why Othership
Beyond Meditation
HOW WE CREATE TRANSFORMATION
Powerful Techniques
Visualization, vocalization, hypnosis, somatic release therapy, intention setting and more.
Immersive Music
Inspiring soundscapes from sound healing musicians, artists and djs.
Every Length
Whether you have time to practice for one minute or sixty, you'll end each session feeling inspired.
Different Moods
Whether you're feeling up, down or all-around, we're here.
Inspiring Notifications
Curated daily notifications to amplify your practice and ignite your personal growth.
Over 500 Sessions
Access to powerful on-demand breathwork sessions from the comfort of your home.